During the Coronacrisis we are urged to keep a social distance to other human beings. I went to the forest to connect with the trees. I wanted to learn from their rootedness, standing still in this moment.
Now that coronavirus is urging to social distancing, go to the nearest forest or park and hug a tree. If you are still, breath and concentrate, you can sense the lifeflow, presence and awareness of that particular tree. If you listen more carefully, you hear all the trees in that forest, all living beings and […]
Coaching Corner: (reflect alone) Are you afraid of dullness? Do you escape to the shelter of your mobile phone or busy work? If you would let your mind drift, where would it go? => (start dialogue) Think about the communities of your life – family, your team at work, organisation, friends – can you start discussions on “Plan Be”, the art of being together?
Who are you? What do you want?
What are you hunting or gathering? What do you regard as success for you?
How good are you as an observer? Do you hear your inner voice, too?
What do I let go? What do I keep, and nourish? What new do I let come?
Do you want to discipline or liberate yourself? What happens if you turn the being genuinely myself -button to full volume? Or do you want to skillfully combine discipline and liberation?
How do you transform your inner stories from inhibitors to enablers? What kind of opening do you want? How do you learn to see things with fresh eyes?
Is your work spilling over to your free time? My work is so wild that it’s more like a tsunami, invading my evenings, weekends and nigths. I’m having trouble sleeping, my brains are so excited. At the same time my work is becoming more demanding. I have to be present and sensitive, I cannot listen […]